Answer: Loss of appetite can be dealt with in easy ways. Don't force yourself to eat, opt for smaller nutritious meals when possible instead, which helps to reduce nausea. Just keep hydrated via water or fruit juice and consume more green vegetable to prevent constipation. Also, heavy foods should be avoided that may lead to indigestion.Eat Frequent and Small Meals,Keep Hydrated,Consume Light Food Instead,Take Necessary Nutritional Supplements,Take a Quick Walk,Get Sufficient Fiber.
Similar Questions with Answers
Question: I am 18weeks pregnant I cant eat anything even fruits what should I do ?
Answer: Your stomach that works to digest the food but in pregnancy the hormone progesterone starts relaxing
and passes the stomach acid for easily and irritate. Hormones also slow down digestion, causing for less
stomach acids to be produced.
1. A glass of water with a tsp of fresh lemon juice with honey.
2. Boil a glass of water with a small piece of ginger for 10-15 min and have it throughout the day.
3. Coconut water empty stomach early morning.
4. Chew fennel seeds after every meal.
5. Buttermilk works well.
6. 4 litres of water daily
7. Have some peppermint
8. Yogurt or a glass of milk can also relief heartburn.
9. Try to avoid eating a couple hours before bed or a nap
10. Walk twice daily to helps in maintaining easy bowel movements.
Question: Am 6 weeks pregnant.. i dont feel like eating anything except fruits.. what should i do
Answer: Hello! Avoiding foods and smells that trigger your nausea.Keeping soda crackers by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready.Eating smaller meals more frequently throughout the day instead of three big meals.Drinking less water/fluids with your meals, and instead drink them between meals.Eating more dry, plain foods such as white rice, dry toast, or a plain baked potato instead of richer, creamier foods.Sucking on hard candy.Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air.Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down.Sniffing ginger or lemons, or drinking ginger ale or lemonade, which can help ease the feeling of nausea.
Question: Am 8 weeks pregnant nd so much vomitings daily ...cant eat anything ...what to do ????
Answer: Hello dear...
To reduce vomiting,follow these remedies it might be helpful for you..
Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting
Always have fruits after meal,it will give you more strength and stamina
Drink lemon juice,with salt,sugar it will reduce vomitting
You can boil a piece of ginger,in a glass of water,allow it to boil for five minutes,have it,best remedy for vomitting
For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot
Avoid oily,spicy food,and packed items too,it will cause indigestion