36 weeks pregnant mother

Question: I am 35 weeks pregnant.How do I come to know about baby's position.What all need to pack in Mom's and baby's bag.What all exercises to have normal delivery.I have pain in pelvic..how.to get rid of it and exercises to bear the labour pain

3 Answers
Question
Answer: Here is the list you can use for your reference. Remember this is what I bought for my baby, you can add or remove products as per your choice. Baby essential - 1)lots of baby clothes- Baby vest, onsies, rompers (wash them in baby detergent and soak in dettol) 2)Lots of winter clothing - warmers, jumpers, jackets, mittens, cap 3) Baby bath products - body wash, shampoo, oil, body lotion, face cream. preferred brands- sebamed, mama earth, himalaya 4) Baby hygiene products - nail clipper, tongue cleaner, ear buds, nose bulb. 5) Baby bedding - Cot/napper. or if you plan to Co sleep then sleeping bags. 6) Swaddle, blankets, muslin. 7) Burp clothes and drool bib, as newborn spit a lot. 8) washclothes- These comes handy when giving sponge bath or just tidying up baby. 9)Changing mat 10) Katha or baby mat. 11) humidifier and lavender and eucalyptus essential oil( these are very much needed to treat blocked nose and sleep training) 12)lots of diaper or reusable nappy 13) baby carrier 14) mosquito and bug repellant.
Answer: As for exercise other than usual walk and stretching practice kegels this will strengthen your pelvic region which is very important for normal delivery.
Answer: Do butterfly exercise it ll help and do walk alot bend ur body and use indo style bathroom
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Answer: Dear orgasm depends on your health and on yoy completely. I can share ur ovulation and fertile days details which would help you conceive. If ur periods will be coming on 10th dec and you have 35 days cycle then your next most fertile time is from 28 Dec 2018 to 30 Dec 2018. And hence your predicted ovulation day is 30 Dec 2018. Hope it helps.
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Question: Hello mam, what exercises to do so that baby's head will engaged in pelvic area? or what to eat to get labour pain?
Answer: You can follow these to induce labour naturally. Walking - The bumping up and down of walking can help the baby move into the birth canal. In fact, this is one of the few ways that most doctors agree on for starting labor. If walking doesn't work, try walking up and down stairs. Lifting your legs higher as you step can help push the baby downward. Pineapple - Best taken fresh and raw. Pineapples contain the enzyme bromeliad, which can soften your cervix and and bring on labor. It can also stimulate your stomach, which could also help get some contractions going. Statistically speaking, the chemicals in pineapple that are said to start labor aren't very high. It would take a lot of pineapple to get labor going. Sperm - If you feel up to sex, intercourse can work to get labor started. Sperm contains natural prostaglandins that release oxytocin to help soften and dilate the cervix. Spicy food - A very well-known labor starter! The reason it works may be because of the upset it causes to the digestive system, which then upsets the uterus. Not highly recommended Squats - Doing a few of these each day often helps to move the baby down and into position. Squats use gravity to push the baby downwards, thereby jumpstarting your birth naturally. Stretch and sweep of membranes - Your doctor will perform this simple procedure. A finger is inserted into the cervix and a gentle 'sweep' of the finger slightly separates the uterus wall and amniotic sac, sometimes leading to labor within hours or days. Some women say it's an easy, painless procedure, others find it very painful
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Question: How to get labour pain? I do all exercises walking squats and everything.
Answer: totally depends upon your body . is baby head is in down position that means dropping position you will get labour pains go normal delivery suppose your baby in breech position not possible for normal delivery. yoga also helps to induce normal delivery. daily walking , take plenty of water and take healthy foods.
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