Question: My blood level is 10 how to increase blood level in this time
Answer: Low blood pressure during pregnancy is a normal occurrence. Fluctuating hormones and changes in circulation can often lower the blood pressure, especially in the first and second trimester of pregnancy.
There is usually no medical treatment for low blood pressure during pregnancy, but a woman may try several home remedies to control symptoms. The blood pressure will often return to normal around the third trimester of pregnancy.
take proper rest : Taking time to wake up slowly in the morning instead of jumping out of bed, and getting up from the chair or sofa slowly during the day can help prevent dizziness or fainting.
It is crucial to drink plenty of liquids and to treat any morning sickness or vomiting that is occurring.
If low blood pressure is causing nausea, warm herbal tea may help settle the stomach. Staying hydrated with water can also help.
A doctor may also recommend that a woman increase her daily salt intake if she is experiencing low blood pressure during pregnancy.
Question: Am 14 weeks pregnant. My Hb level is 9.6 what should I do to increase my Hb level
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia..
Intake of healthy diet helps you a lot..
Intake of folate rich items like whole wheat, cereals,oats, lentils
Drink two glasses of milk daily
You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week
Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily
Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin
Eat two soaked figs will increase the HB level
If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
Question: My water level has gone down what should I do to increase it?
Answer: One way to increase amniotic fluid volume and potentially avoid this condition is simply by drinking more water.