Question: Having constipation issue and from last few days passing black stool in 2-3 days gap. Is it serious problem?
Answer: Hello dear, Here are some tips for preventing and easing constipation...
Have a fiber rich foods that includes wholewheat, oats, grains and cereals, Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia.Eat guava with breakfast it will help a lot, Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation.
Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation. Banana smoothie, figs smoothie will be more effective in reducing constipation.
Exercise regularly. Walking, swimming, riding a stationary bike, and yoga can all ease constipation and leave you feeling more fit and healthy. Try another prenatal vitamin. If your prenatal multivitamin contains a large dose of iron (and you're not anemic), ask your healthcare provider about switching to a supplement with less iron. If it persist ,it is better to consult doctor, they will prescribe laxative..
Hope it helped, Take care urself...
Question: I am 31 week pregnant from last 3 ,4 days black stools are coming why???
Answer: Hello... Is it pretty normal to have black stool while consuming iron tablets,it also causes constipation,nausea, stomach upset and vomitting,black colour is due to unabsorbed iron and it is not a harmful effect
Question: Hi I am 22nd week pragnent from past 3 days baby movement is very less is it fine?and 3 days back I changed my living town is this happening because of that. Please help me with your suggestions
Dear baby's movement can be high or low sometime. Baby also have lazy and active days just like us. So don't worry baby's high movement will be back. Baby is moving and you can feel movement is the most important thing. So wait for 3-4 days . If the moment is still less then you can check with your doctor to see if everything is fine or not..