Answer: Hello dear...
Yes, you can have jackfruit, but if you are diabetic,it is better to avoid because it may increase blood sugar,if not you can have it in moderation,but earlier you have came across that this fruit may cause early miscarriage,but it's actually a myth,no scientific evidence to prove,is loaded with vitamin,minerals and calcium,also contain potassium and niacin,needed for the development of fetus,improves digestion,great immunity booster,reduce stress,but have it in moderation, because it may generate heat,may cause indigestion
Answer: don't eat jackfruit during pregnancy. It will produce heavy heat. Take coconut water to reduce your body heat.
We can eat dates and raisins. My doctor suggested me to take 2 to 3 dates and raisins daily. Have jackfruit in a moderate amount if u r badly craving for it, only if u r not diabetic and having a healthy pregnancy