26 weeks pregnant mother

Question: I am 25 weeks pregnant, but hemoglobin level is 11.4?? should I take something to increase the level??

3 Answers
Question
Answer: The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”,  Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes. Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron,  An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count. “Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level
Answer: It is a bit less, consult Dr he will add supplement like GA e you iron tablet and start including pomegranate and chiku in your diet.... Kishmis also helps a lot
  • avatar
    Assu Agarwal1164 days ago

    Give you

Answer: Drink beetroot juice and caret juice it helps to increase your blood level
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