Answer: Hello! Your baby will pack on most of the pounds as flesh and skin during the 8th and the 9th month of pregnancy. At this stage, the uterus is even bigger and the stomach has, but a very small space. Eating in small portions spread across a gap every few hours is the way to go. To combat any blood loss during delivery, eat foods that have high vitamin and mineral content, high iron levels and calciumGet a good amount of proteins, carbohydrates, fats and fiber. Make sure you have small portions of foods to avoid heartburn and indigestionAvoid fatty foods, caffeine and soft cheeses, raw or undercooked eggs and other foods that are considered harmful during pregnancy8th month is a very, very delicate time for you and it is important to eat foods with high nutritive value to provide maximum nourishment to the babyAs you too begin to put on weight week on week, make sure you do some gentle exercising like walking, pregnancy yoga etc. and keep active
Similar Questions with Answers
Question: I am now 36+2 weeks pregnant.. My baby weight is 2.3kg only.. Is it normal? How I can increase my baby weight
Answer: Hi dear, I know it's worrisome to have less weight of unborn few tips for fetus weight gain you can try. Hope it will help. Step 1 Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives. Step 2 Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself. Step 3 Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby. Step 4 Reduce stress and anxiety. When you are stressed or anxious, you may overeat or undereat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy. Step 5 Refrain from using alcohol, caffeine, tobacco and drugs. These substances can have dangerous effects on your health and can be detrimental to the health of your baby.
Question: Hii, I am 20 weeks pregnant my weight only 38 kgs ,How can increase my weight & babies?
Answer: Hi! Please have a healthy and nutritious diet lots of fruits, veggies, milk, curd, cheese, legumes, pulses, sprouts, soybean, peas and beans, chicken, fish, eggs, carrot, sweet potato, nuts, whole grain cereal etc. Have plenty of water take ample of rest Discuss with the Doctor if he wants to prescribe any supplements for the weight gain of the baby and you. Be positive and good luck!
Question: How to increase birth weight of baby. I am 38 weeks pregnant but baby weight is very low only 2.2 kgs.
Answer: There is nothing to worry with the weight. Just s little increased nutrient level. Have 3-4 serving of vegetables and fruits have hand full of dry fruits, 2 bowls of dal and beans and legumes. All these helps a lot.