9 weeks pregnant mother

Question: I am 8 weeks pregnant and suffering from constipation.

3 Answers
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery. There are few remedies that you can try for yourself, hope it works. 1. When you get up in the morning, drink a glass of warm water with lemon. 2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea before bed. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Avoid caffeinated drinks. 8. Go to the toilet when you have the urge, don't put it off. 9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 10. Drink lots of water throughout the day. 11. Have rich fibre diet like oats, pomegranate with seeds etc . 12. Go for walk daily. 13. Consult ayurvedic doctor for medication.
  • avatar
    Deepali Bandgar1278 days ago


Answer: it's common try lukewarm water nd add honey in empty stomach
Answer: have lot of water and fruits
Similar Questions with Answers
Question: I am 10 weeks pregnant and suffering from gas problem??
Answer: dear you please avoid oily and spicy food and make sure you have a light mail for few days and walk daily especially after dinner make sure to finish your dinner at least two hour before sleeping time and never ever lie down on a bad just after meals. For now you can have a little bit of Hing by mixing in 2 tbsp lukewarm water
»Read All Answers
Question: Hello everyone I am 32 weeks pregnant and I m suffering from severe constipation plz suggest remedies
Answer: Please more fibre in ur diet. Stop eating rice.roti is best.consume more water no freeze water . In morning take luke warm water.daily one apple banana will help u a lot .
»Read All Answers
Question: I am 12 weeks pregnant. Suffering from constipation and piles. It is painful. What can i do?
Answer: Hello dear...take isabgol everyday at night times dear...this will help reduce constipation and ease bowel movement dear...
»Read All Answers