11 weeks pregnant mother
Question: I am 10 weeks pregnant and my hb is 8.7. What should I do
3 AnswersQuestion
6 வயது குழந்தை
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia..
Intake of healthy diet helps you a lot..
Intake of folate rich items like whole wheat, cereals,oats, lentils
Drink two glasses of milk daily
You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week
Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily
Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin
Eat two soaked figs will increase the HB level
If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
2 years old baby
Answer: Hello
Alot of reasons can cause less haemoglobin in babies. The level should be 13.5 gpl. Here are a few tips to increase iron content
Limit cow s milk to 2 cups per day. Ad gcows milk contains less iron alot of milk consumption fills your baby up so your baby can't eat much of anything else.
Drinking from a bottle
Eating less iron rich food
Give your baby more of beef lamb turkey chicken fish.
Spinach kale beans citrus fruits broccoli tomato sauce date raisins are very rich in iron
Include these in your child s diet
2 साल का बच्चा
Answer: Pregnancy mein km hota hai normally take proper diet... pomegranate,beetroot,soaked raisins iron tablets n take care of ur self dear
Similar Questions with Answers
Question: I am 29 weeks pregnant and my hb level is just 10 what to do?
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia..
Intake of healthy diet helps you a lot..
Intake of folate rich items like whole wheat, cereals,oats, lentils
Drink two glasses of milk daily
You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week
Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily
Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin
Eat two soaked figs will increase the HB level
If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
Question: I am 10 weeks pregnant, my Hb level is 7.4.. what should I do.
Answer: Hi!
HB shud be 12-16g/dl in pregnancy...
Take in iron rich foods like dates, fig etc
Jaggery is an excellent source of iron. Liver , in case you have non- veg
Eat curry of 250 grams of leaves of drumstick tree.My friend was 9 during 2nd week of 9th month. she only added this in her diet. Doctor was astonished to see the result in two weeks gap. It went to 11.
Include ragi, dates n pomegranates. also eat vitamin c rich foods. Vitamin C foods helps in better absorption of iron.
Hops it works fr you!
Question: Hello..My HB level is 8.7 ND I have completed 6 months,what should I do?
Answer: To increase haemoglobin you can intake :
Apples,Spinach ,Dates,Food rich in Vitamin C as Vitamin C helps in absorption of Iron in our body, Jaggery,Beetroot,Pomegranate,Whole grain bread,cereals & pasta, Folic acid, a B-complex vitamin, is required to make red blood cells.,Keep yourself away from iron blockers i.e.Tea,coffee,liquor,cold drinks.