6 weeks pregnant mother

Question: I am 6 weeks pregnant and I am not able to digest any food.. whatever I eat feels like ll get diarrhea or I will vomit... What should I do?

1 Answers
Answer: Hello dear... Indigestion is common problem in pregnancy, because body is traveling through a new phase, Diet plays an important role in digestion process, so please follow below tips Eat atleast six small meals will make digestive system to work properly,and also helps hunger Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Drink ginger tea after meals will reduce indigestion problem Don't drink coffee when you suffer from indigestion.. it will increase it Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectivel Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Engage yourself in physical activity after meals,mild walk can also be helpful
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