24 weeks pregnant mother

Question: I am 19 weeks pregnant and having much pressure inside vaginal area. Is it normal? I am also suffering from constipation. Please help.

1 Answers
Answer: hi dear! so you can take dulcolax dear it will help with the constipation. also the pressure that you are having down is perfectly normal as the pregnancy progresses you can feel it more there is no problem dear. and before taking the medicine do consult with your doctor incharge dear. you can try by doing dietary changes : -consumption of fibre rich foods like : wholewheat , oats , cereals along with beans , peas , lentils . -consume 10-12 cups of water daily . - you can drink beetroot juice also is will be effective against constipation and also prevents anemia. -you can start your day by having soaked dry fruits also include vegetable soups , banana smoothie and fresh juices . take care.
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