Question:I'm 37 week pregnant. I have itching in my feet and palm from two days. Is it normal.
Answer: Hello dear
Itching in feet and palm is common in pregnancy. It may be due to a sudden increase in weight as well as hormonal changes.
Home remedies for itching :
1. Increase your intake of essential fatty acids.
2. Wear shoes that don’t compress your feet and slow circulation
3. Get yourself checked for liver congestion or kidney deficiencies. Also, get your blood sugar and thyroid levels checked
4. Soak your feet in cold (not icy)water for 15 minutes.
5. Try and lay on the floor with your feet raised, keeping them above the level of your heart for about 15 minutes.
6. avoid smoking and drinking alcohol.
Question:I am having itching in my sole and palm and swelling also.I am 29 weeks pregnant with twins.Is this normal?
Answer: Hello dear
Itching is more common in the last trimester of pregnancy when hormones are at their peak, but it usually goes away within a few days after delivery.
Remedies for itching :
Use a rich skin cream
Look for moisturisers and petrolatum
Do not use scented laundry detergents
Try cold packs
Add cornstarch to ur bath
Question:I am 14 week pregnant i am having headache from last two days is it normal
Answer: Hello dear...
Head ache is normal ,it happen due to increase in volume of blood,harmonal change,follow these remedies it might be helpful for you..
Have a nutritious diet
Drink 2-3 litre of water daily
Have good sleep
Don't get stressed, be relaxed
Practice pranayama