30 weeks pregnant mother

Question: I am 29 weeks +1 day pregnant with twins.....there is swelling and pain in my legs and feet for last 2 days...is it normal?

1 Answers
Question
Answer: Hello dear Swelling is normal in pregnancy. Swelling, which is also called edema, is experienced in the hands, face, legs, ankles, and feet. But sometimes this swelling can be serious. It is due to your body hanging onto excess fluids, especially in the hands and feet. Diet to control swelling : 1 don't sit and stand for long time 2. Drink more water 3. Drink less caffeine 4. Exercise regularly 5. Balance ur electrolytes
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