Answer: Hi dear,
Saffron is a very popular herb during pregnancy.though there is this myth that eat in makes the baby fair.that is not true but it has other benefits like it lifts your mood,it improves digestion,helps in nausea and also improves BP.but never consume more than 10 gm a day,as over consumption can give contractions.dry fruits are healthy ,you can have them daily.
Similar Questions with Answers
Question: Hi doctor I am 15 weeks pregnant. Can I take banana and dry fruits.
Answer: Hi dear, yes you can have both of it. It's good for your diet.
Question: hi I am 30 weeks pregnant can I have Kishmish?
and what other dry fruits should be taken? please help
Answer: hello dear... definitely u can take kismis, it helps in constipation, eases digestion, gives energy.
Apart from kismis, have walnuts, almonds and khajur.
These are easy snacks options during pregnancy which isn't very beneficial for both the baby and the mother.
Take care and happy pregnancy.
Question: hi doctor, im 30 weeks pregnant im suffering with fever n cold. which foods, fruits n dry fruits can take
Answer: you can take all fruits except banana. dry fruits are very good like almonds, cashew nuts but it is very necessary to take in moderation amount.