31 weeks pregnant mother

Question: I am 30 weeks pragnent. Can i take safroon and dry fruits?

1 Answers
Answer: Hi dear, Saffron is a very popular herb during pregnancy.though there is this myth that eat in makes the baby fair.that is not true but it has other benefits like it lifts your mood,it improves digestion,helps in nausea and also improves BP.but never consume more than 10 gm a day,as over consumption can give contractions.dry fruits are healthy ,you can have them daily.
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