10 weeks pregnant mother

Question: I am 9 week pregnant..what is the best sleeping position which I should follow?

2 Answers
Question
Answer: Hi. when you sleep straight your baby gets least space to move which is not good. And baby weight is also on your spine which can be harm full. So its better to sleep in your sides, it may be left or right any. If you sleep in your left its the best position to sleep as your baby gets max oxygen, blood and nutrinal supplies. You can sleep in your right also its also considered good. But never on your tummy.
Answer: Hello... Dear during pregnancy, it is better to sleep in side(SOS), usually doctors prescribe to sleep in left side , because it will provide more blood to umbilical cord,in that way your baby get all nutrients It is also best to keep a pillow between your legs , and knees bent.. it will provide you a good sleep. Thank you
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