Question: hiii i am 31 week pregnant mujhe lower abdomen main pain ho raha hain it's a normal ?
Answer: Hello Dear
At this time, your uterus is continuing its rapid growth. You should be able to feel the top of it just above your pelvic bone. As a result, you may start to experience sharp lower abdominal pains called round ligament pain when you get up or shift positions too quickly. In most cases these sensations are not symptoms of something serious.
Pelvic tilt exercises are useful for keeping pelvic muscles toned and relieving pain. To perform the pelvic tilt:
1. Kneel on all fours on the floor.
2. Keeping your head aligned with your spine, pull in your abdomen, tighten your buttocks, and tilt your pelvis forward. Your back will naturally arch up.
3. Hold the position for three seconds, then relax. (Remember to keep your back straight in this neutral position.)
4. Repeat the tilt three to five times, eventually working up to ten repetitions.
Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby.
• Gas and Constipation: Gas during pregnancy is caused by increased levels of progesterone. As more of this hormone is released, your gastrointestinal tract slows down, which makes food travel more slowly. Drinking plenty of water, eating fiber rich foods, exercising, and using stool softeners are excellent ways to combat excessive gas and constipation. Learn more about Constipation during Pregnancy.
• Braxton Hicks Contractions: Sometimes labeled “practice contractions,” Braxton Hicks are more of a mild annoyance than a risk to you or your baby. Many women report that Braxton Hicks feel like a tightening of the stomach muscles so your stomach feels firm or hard. It is important to differentiate Braxton Hicks from true contractions. True contraction will be closer together, last for a longer period of time, and are painful. True contractions will take your breath away, so a general rule of thumb is that if you are able to carry on your normal activities, then it is most likely Braxton Hicks. Also, doctors report that Braxton Hick can be caused by dehydration, so drinking plenty of water can help eliminate this problem. Read more on Braxton Hicks Contractions.
• Common Discomforts: In addition to those listed above, there are several other common abdominal discomforts that can be experienced during pregnancy and are generally non-threatening. Your growing uterus, stomach viruses, kidney stones, fibroids, and food sensitivities are all valid forms of harmless abdominal pain.
But if you have pain in combination with fever, chills, or bleeding, call your doctor.
Question: hii i am 28 week 3days pregnant mujhe na morning se lower abdomen main light pain ho raha hain it's a normal ?
Stomach pain cramps back aches are all normal during pregnancy it's due to ur baby Growing taking up all the space wch creates lots of pressure on ur stomach it's the reason u feel the cramps or tight feeling. The uterus also puts pressure on ur pelvis and vaginal muscles is the reason u get back pains or cramps. Some women also get pain in their legs. The growing uterus puts alot of pressure on ur bladder as well that's the reason for ur frequent bathroom visits. U can use cold or hot compress. Use pillow between ur legs and behind ur back while sleeping. Take a warm bath. Massage lightly with coconut oil or olive oil.
Question: hiii m 18 week 6 days pregnant mujhe lower abdomen main light pain hota Hain is it normal ?
Answer: Abdomen pain occurs in pregnancy due to the growing uterus and hormonal surge. The uterine cavity occupies more room in the abdominal cavity, further pushing the stomach and affecting digestion. This makes you feel more uneasy & create an urge to frequently go to bathroom.