Question: I am 5 week pregnant and i feel pain in lower abdomen and low back ache.
Answer: Hi dear, lower abdonen pain & back pain both are normal in pregnancy. As your uterus is expanding creating pressure on muscles & ligaments. That causes such pain. But the pain shouldnt remain more than a day. Then you need to consult your Dr for hormonal supplement.
Dont worry, take rest, eat well & drink adequate amount of water for a healthy pregnancy.
Question: I am 12 week pregnant Back pain and leg pain is there it is common or I should consult doctor?
Answer: Hello.. Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help..
Maintain a good posture to sit and split your body weight equally to thigh it will help alot
You can massage your back with pain relieving ointment,and take warm bath
You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif
Please don't sleep on back during pregnancy ,it is advisable to sleep in side preferably left side,which increases blood flow,and also keep pillow in between legs will also reduce the pain
Use maternity pillow behind your back,to sit ,it will relieve the pain
Do maternity yoga ,those possess will relieve you from back pain,and you can also try acupuncture,but with the guidance of acupuncturist,those points will help in reducing the pain
Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain,have a nutrious diet with lot of fruits and vegetables,don't stand for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor
Question: I am 4 months pregnant i have lower abdomen pain & back pain is it common
Answer: Hello dear
Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby.
Abdominal pain is mainly caused by:
1. Gas and bloating
2. Constipation is
3. Round ligament pain
Try following tips to get relief from pain:
1. Sit down, put your feet up, and relax
2 .A hot water bottle or heating pad might help.
3. Drink lots of liquids to stay hydrated.
4. When you do feel a pain, bend towards the pain to relieve it.
Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.
To get relief try these remedies:
1. Take rest as much as possible as strenuous physical activities will aggravate your pain.
2. Have warm water baths as they help in relaxing strained muscles and muscle pains.
3. Use a hot water bag or a cold pack to alleviate the pain.