17 weeks pregnant mother
Question: hii.. I am 15 week pregnant.I feel my tummy is so tight & kuch b khane ka man ni krta h plz give me any suggestion.0 Answers
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Question: muje kuch b khane ka man ni krta mera is time pe kya khana better hoga
Answer: Aisa hi hota h.... Fihaal Jo bhi acha lage wo Khao.... Agar khana nahi kha Pa rahi to fruit zyada Khao... Bhook nahi rehna chahiye.. Doodh bhi piyo
Question: Hii pls suggest mera 4 mnth complete hone wala h aur mera kuch khane ka man nhi krta weakness feel hoti h mai bahut jyada chidchidi b rehne lgi hu kisi se bat krne ka b man nhi krta
Answer: All are mood changes due to hormonal imbalance
But when you are pregnant you should eat at least 1800 calories each day which means double the amount of food
You are developing baby inside so your iron necessity will also be more
Get plenty of rest put your legs and foot up as frequently as possible to avoid or reduce any swelling
Take more fruits fruit juices boiled vegetables and nutritious diet
Avoid spicy food and oily food
Food heavy and hard to digest should also be avoided
Eat in regular intervals small portions
Boil cumin in water and add ghee sugar to it
Keep on drinking it
By eating small portions at regular intervals you can avoid indigestion and reduce gas
Cumin water helps you to lose the tightness
Question: i am 8week pregnant
mujhe kuch b khane ka man nhi krta
stomach bhut heavy heavy rhta h
Answer: hello.. dear heavy stomach is normal during pregnancy.. Many women will notice that they feel uterine cramping in early pregnancy. You could even feel period like cramps or even pain on one side. The most common reason for this kind of cramp is that your uterus is growing. drink lots of water and go for walking in the fresh air..
Question: 👍 i feel lyk vomit2 entire day nd mjhe utna kuch khane ka man ni krta to ese m kya kre?
Answer: Hii dis is morning sickness. Follow below routine everyday. It do happens in first trimester and to some mom to be face it in 2 nd trimester as well.
1 Don't skip breakfast. Eat bland toast if that's all you can keep down.
2 Eat smaller meals throughout the day instead of large meals.
3 Don't go more than 3 to 4 hours without a snack.
4 Drink plenty of water of herbal tea safe for pregnant women.
5 Take your prenatal vitamins at night or with a snack rather than in the morning
6 have ginger tea in the morning.
7 take a warm glass of water with 2spoon each added with honey and apple cider vinegar .
8 stay active.
All the best.