4 weeks pregnant mother

Question: I am 4 week pregnant..i am not able to get good sleep and i feel so hungry after two hours .is that normal during 4th week?

1 Answers
Question
Answer: Hello dear. Yes it is normal to feel hungry as that is happening due to pregnancy growth. It is normal during pregnancy especially in this stage tp have sleep less nights. Some ways to help you in this are:- 1.) Maintain a regular sleep/wake cycle. Prioritizing sleep is key in getting sleep 2.) Exercise regularly 3.) Cutback on fluids at night 4.) Avoid Spicy Foods and heavy meals before bedtime 5.) Sleep on your left side 6.) Use pillows 7.) When having trouble sleeping get out of bed 8.) Take short naps during the day. Hope this helps.
  • avatar
    Anonymous Mom90 days ago

    Thankyou so much.

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