23 weeks pregnant mother

Question: I am 23 week pregnant can you plz give some tips to have normal delivery

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Question
Answer: There are lot of you tube videos on this..Do not pressurize yourself for normal delivery..Just aim for a healthy delivery both for you and your baby
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Question: I am 6weeks pregnant can you give me some tips to go motion freely.
Answer: Hello... Dear to reduce constipation.follow these remedies,it might be helpful for you.. Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation Banana smoothie,figs smoothie will be more effective in reducing constipation. If it persist ,it is better to consult doctor,they will prescribe laxative..
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Question: I'm worried about diabetes. Can i have normal delivery. Plz give me some tips
Answer: Hi dear. Please try to follow these remember In order to cope with gestational diabetes, constant checking of blood sugar level should be done. Also exercising regularly and taking proper meals helps cope with the problem. Stay in constant touch with the doctor and do urine tests as well. It's common don't worry if u r on insulin then don't wry nothing will affect ur baby and if u r on precautions only then take precautions strictly don't have sweets and have only sugar free items only apple and fruits and no rice no potatoes no veggies of under ground no tea or coffee or cold drink of sugar If u r on insulin its better because u need to eat alot and eat what ever u want just adjust ur doze according to it U hv to avoid rice , sugar products, potatoes, Split ur meal, don't eat at one time only, walking is best to control sugar after Every meal u should walk. Hope this helps
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Question: Hiii i am 38 week pregnant pls give some tips for normal delivery
Answer: Hello dear, Please do some squatting exercises, walking , climbing stairs maybe but dont strain yourself too much to cause pain. Baby will descend or maybe will happen just before labor or during labor and its important to be active and moving around and not just lying on your back during labor. Hope it helped, Take care urself....
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