18 weeks pregnant mother

Question: I am 17 week pregnant .as i m feeling dizziness nd tried to much

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Question
Answer: Hi dear, Dizzyness in pregnancy is common.it could be very normal.maximum blood flow is to the uterus and less to the other parts of body.some also complain of numbness in fingers.low blood supply to brain could cause dizzyness.thanks to the pregnancy hormones.low BP could also cause dizzyness.keep drinking plenty of water as dehydration can lead to dizzyness.always sleep on your sides and never on your back.aleeping on your back could cause dizzyness by pressing the spinal nerve.hope your sugar levels are fine.keep eating smaller meals in frequent intervals to maintain your sugar levels.increased body weight makes one imbalanced too.take rest whenever you feel dizzy. Low stamina and fatigue is quite common during pregnancy.due to high progesterone level the body gets sluggish and tired. You need to check your thyroid level first.as thyroid requirement increases during pregnancy.you check your sugar levels too.apart from that do check our water intake.dehydration can directly impact your energy levels.keep sipping water through out the day.fresh seasonal fruits and vegetables to be consumed daily for overall health.vitamin d deficiency can also make one feel tired.keep yourself exposed to morning sunlight.include mild exercises in your daily routine.many times staying inactive can lead to lethargy.
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