Question: Hi... M 27 weeks pregnant... Maine OGTT test krvaya hai & my fasting sugar level is 109 & After take 75gm glucose the level is 205.....it is harmful or not?
Answer: Yep . Follow strict diet. Don't not touch sugary foods . High blood sugar may make babies obese and less active. High sugar levels may make delivery complicated.
I had glucose challenge test at 12 weeks and result was 124. It's just 4 numbers above the normal level. I was suggested for strict diet and given an ayurvedic tablet named GLYMIN (3 times a day before food) till delivery from 12 weeks. I delivered at 39weeks 4days and my sugar levels were never high.
You can get this tablet online . Google it for more.
Question: I'm 26 week pregnant. There is a rise in my sugar level. How can I control it?
Answer: Hello dear.
Gestational diabetes is a condition in which a women without diabetes, will have higher blood sugar in pregnancy. Please don't get worried dear,
It will not harm your baby ,if you maintain a steady amount of sugar in your blood.with proper diet and exercise it can be controlled,and you will produce a healthy baby.... These are few stragies can be followed to control blood sugar
Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties
Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds
Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot,avoid banana,mango, jackfruit will increase blood sugar value
Avoid sugar, caffeine, soft drinks, pastries,oil fried food
Regular exercise in pregnancy will keep your sugar in control,go for mild walk morning and evening
Make yourself engaged in some activities
Try maternity yoga, don't get stressed, relaxed and be happy, have a safe and happy pregnancy..
Question: I am 26 week pregnant . I am worried about my sugar level.. it is 193 after food.. what level doctors recommend to start
Answer: I mean at what sugar level doctors recommend to start insulin