8 weeks pregnant mother

Question: I am suffering from vomiting ..how to reduce it?

1 Answers
Question
Answer: Hii dis is morning sickness. Follow below routine everyday. It do happens in first trimester and to some mom to be face it in 2 nd trimester as well.  1 Don't skip breakfast. Eat bland toast if that's all you can keep down.  2 Eat smaller meals throughout the day instead of large meals.  3  Don't go more than 3 to 4 hours without a snack.  4 Drink plenty of water of herbal tea safe for pregnant women.  5  Take your prenatal vitamins at night or with a snack rather than in the morning  6 have ginger tea in the morning.  7 take a warm glass of water with 2spoon each added with honey and apple cider vinegar .  8 stay active.  All the best. 
Similar Questions with Answers
Question: I am in 8 week pregnancy...i am suffering from vomiting and nausea ..how to control it?? Help me
Answer: Here are home remedies that help you get rid of nausea without using medications:- 1.) Eat Ginger Ginger is a popular natural remedy commonly used to treat nausea. 2.) Peppermint Aromatherapy Peppermint aromatherapy is another alternative likely to help reduce nausea. Those exposed to a peppermint smell rated their level of nausea significantly lower than those given anti-nausea medications or a placebo  3.) Try Acupuncture or Acupressure Acupuncture and acupressure are two techniques commonly used in traditional Chinese medicine to treat nausea and vomiting. 4.) Slice a Lemon Citrusy smells, such as those from a freshly sliced lemon, may help reduce nausea in pregnant women. 5.) Control Your Breathing Taking slow, deep breaths can also help reduce nausea. 6.)Use Certain Spices Several spices are popular home remedies often recommended to combat nausea. a.) Fennel powder: May reduce menstrual symptoms, including nausea, and help women experience shorter periods. b.) Cinnamon: May reduce the severity of nausea that women experience during menstruation. c.) Cumin extract: May help improve symptoms such as abdominal pain, nausea, constipation and diarrhea in individuals suffering from IBS. 7.) Take a Vitamin B6 Supplement Vitamin B6 is increasingly recommended as an alternative treatment for pregnant women preferring to avoid anti-nausea medications. Some common tricks to avoid nausea:- 1.) Avoid spicy or fatty foods: A blander diet made up of foods such as bananas, rice, applesauce, crackers or baked potatoes may relieve nausea and decrease the likelihood of an upset stomach. 2.) Add protein to your meals: Protein-rich meals may fight off nausea better than meals high in fat or carbs. 3.) Avoid large meals: Opting for smaller, more frequent meals when you're feeling nauseated may help reduce your symptoms. 4.) Stay upright after you eat: Some people are more likely to experience reflux or become nauseous if they lie down within 30 to 60 minutes following a meal. 5.) Avoid drinking with meals: Drinking any liquids with meals may increase feelings of fullness, which may worsen nausea in some individuals. 6.) Stay hydrated: Dehydration can worsen nausea. If your nausea is accompanied by vomiting, replace your lost fluids with electrolyte-rich fluids such as flat mineral water, vegetable broth or a sports drink. 7.) Avoid strong smells: These may worsen nausea, especially during pregnancy. 8.) Avoid iron supplements: Pregnant women with normal iron levels should avoid taking iron supplements during the first trimester because they may worsen feelings of nausea . 9.) Exercise: Aerobic exercise and yoga may be particularly helpful ways to reduce nausea in some individuals  Hope this helps.
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Question: I am suffering more from constipation it wil not effect baby na an how to reduce it
Answer: hi dear! so dear constipation is very normal in pregnancy . but it has to be cured and cant be left untreated . you can try by doing dietary changes : -consumption of fibre rich foods like : wholewheat , oats , cereals along with beans , peas , lentils . -consume 10-12 cups of water daily . - you can drink beetroot juice also is will be effective against constipation and also prevents anemia. -you can start your day by having soaked dry fruits also include vegetable soups , banana smoothie and fresh juices . also there are tablets available like dulcolax you can take them after consulting with the doctor dear. take care dear! i hope this information is helpful to you!
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Question: I have 12 week pregnancy i am suffering from back pain. How to reduce the pain
Answer: Hello! you can follow these tips Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen. Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
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Question: I have 12 week pregnancy i am suffering from back pain. How to reduce the pain
Answer: Hello! you can follow these tips Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen. Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
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