7 months old baby

Question: I am suffering from siver hair fall after child birth, how can i avoid hair fall

2 Answers
Question
Answer: Hi dear, Post pregnancy hair fall is normal.i can understand how scary it may appear.but thats how it is.after baby turns 1 year of age,it will subside.till then eat healthy ,protein rich diet.in life biotin rich food like fish,green vegetables,dey fruits.egg is also a great source of biotin,which increases hair growth.drink plenty of water.donot comb hard.never comb when the hair is wet.use mild hair products.make sure you are also free from dandruff.check your thyroid levels too.
Answer: Hi...This is a common issue for most of the new mom's..Even I am going through the same..Take supplement tablets recommended by your doctor post delivery for 6 months. .Eat healthy..Sleep well and now since your baby is 7 months, you'll have little free time..spend for your self care
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