Planning for pregnancy

Question: I am suffering from pcos

1 Answers
Question
Answer: Dear, polycystic ovary problem is common hormonal problem in women can cause infertility by anovulation, even at higher risk of developing complications during pregnancy.please maintain your life style changes, do exercise and walking, avoid excess sugars, salts and oils.avoid out side junk foods.drink plenty of fluids.have more fresh veggies and fruits.better to take both methyfolate and metformin to control your insulin levels which helps for reducing sugars levels and increases chances of getting pregnant.take care and all the best
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Question: Hii my name is gayethri Am suffering from PCod and PCOS problem Please help me .. from 3years not getting period ..and am trying to get baby...not working
Answer: I have conceived after 10 yrs of marriage...I am having severe pcod...lots of allopathy. .it did not work on me....then lastly I tried one ayurvedic treatment ( it was specifically for pcod)...I never thought I will get pregnant....I waa taking that ayurvedic medicine just to treat my pcod....but by the grace of God, I conceived
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Question: I am suffering from constipation.. any suggestions plzzz
Answer: Hi, drink plenty of fluids like juices, coconut water. avoid spicy and oily foods.skip foods and drinks that can make worse like citrus fruits, coffee.better to take syrup duphalac 15 ml if you have constipation.go for a walk for better bowel movements.take care.
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Question: I am suffering from cough. What i want to do?
Answer: U can take ginger juice or ginger tea once in a day
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