33 weeks pregnant mother

Question: I am suffering from back pain why is it so

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Question
Answer: With that bump comes excess weight and pressure on your joints and ligaments. The second trimester is when most people begin to experience back pain and may feel joint and pelvic pain. As your pregnancy progresses, these aches and pains become more pronounced — if you don’t manage them. But with a little effort and some healthy exercises and tips, these little pains can become manageable. Most women’s posture changes as their belly grows and they begin to lean back, which makes their back muscles become strained. A big culprit is the pregnancy hormone relaxin, which does what it sounds like — it relaxes and loosens your joints and muscles to help the baby make its way out of your lower body. The added weight bearing down on loosened joints and ligaments can create all sorts of aches and pains — usually moderate, but in some cases severe. We suggests heating pads and warm baths or showers and prenatal massage. Regular exercise will not only help relieve pain and help your body get back into proper alignment, it will also help strengthen your body .Wearing some sort of maternity belt for extra support will give you relief in back pain.
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Question: I am suffering from joints pain and back pain after delivery why? When it is clear?
Answer: Hllo dear dear back pain s common after delivery .Postpartum back pain can be a result of various physical changes that your body undergoes during pregnancy and the tremendous physical stress during delivery. so dear nothing to worry abht .try these remedies .it ll help u .. dear take the right diet to maintain an ideal weight. Start exercising or do yoga after childbirth as it helps in improving the health of the strained muscles and ligaments. Also, it helps increase the flexibility and endurance go 4 walk 15 to 30 min daily .Take rest as much as possible as strenuous physical activities will aggravate your pain. Do not lift heavy things after delivery as it can put pressure on your muscles and joints.Avoid wearing high-heel footwear for a few months after delivery.Sleep in a comfortable position and use pillows for support.Have warm water baths as they help in relaxing strained muscles and muscle pains. Avoid bathing in cold water soon after delivery as it can strain your muscles.Get an oil massage done from a professional masseur once in a while. It helps improve blood circulation and offers great relief. Use a hot water bag or a cold pack to alleviate the pain.For mild to moderate back pain, a pain relief ointment works well. Gently apply it on the area to get instant relief . be a result of various physical changes that your body undergoes during pregnancy and the tremendous physical stress during delivery. so dear nothing to worry abht .try these remedies .it ll help u .. dear take the right diet to maintain an ideal weight. Start exercising or do yoga after childbirth as it helps in improving the health of the strained muscles and ligaments. Also, it helps increase the flexibility and endurance go 4 walk 15 to 30 min daily .Take rest as much as possible as strenuous physical activities will aggravate your pain. Do not lift heavy things after delivery as it can put pressure on your muscles and joints.Avoid wearing high-heel footwear for a few months after delivery.Sleep in a comfortable position and use pillows for support.Have warm water baths as they help in relaxing strained muscles and muscle pains. Avoid bathing in cold water soon after delivery as it can strain your muscles.Get an oil massage done from a professional masseur once in a while. It helps improve blood circulation and offers great relief. Use a hot water bag or a cold pack to alleviate the pain.For mild to moderate back pain, a pain relief ointment works well. Gently apply it on the area to get instant relief .
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Question: I am suffering from back pain is it common
Answer: Yes is it common during pregnancy. As your months increasing doctor could prescribed you calcium tablet. It will helpful. For now you can eat healthy food which is having calcium and try volini spray. Even I had back pain but it's absolutely normal. Pain lasted me for 4-5days after its gone
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Question: I am suffering from back pain...is it normal...
Answer: Yes, its very normal in pregnancy, do walking on daily basis,
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Question: I am suffering from back pain sometime is it ok
Answer: Hi Back pain is common during pregnancy .Here are a few steps you can take to help reduce the back pain you are experiencing. exercises if ur doctor approve .Squat to pick up something instead of bending over.void high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
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