Similar Questions with Answers
Question: Can you share the diet chart of south indian food? I am in 4month of pregnancy!
Answer: Hello dear...
During pregnancy your diet should contain all nutrients that needed for your baby's development,hope this chart may help
After wake-up milk
For sabji use lot of vegetables
Prefer veg chutney
You can also have sathu mavu porridge
Mid morning a bowl of fruits or ABC juice
Two veg poriyal
Dry fruits,milk, makhana,sundal
Prefer steamed items
Before bed warm milk
Question: Can I eat chapati in the night time..
Answer: Hello... Yes you have chappati,but use whole wheat flour,it might be helpful for your digestive system,for long usage of wheat may cause constipation,so eat guava or figs with chappati it will relieve constipation
Question: Can you suggest South Indian diet chart
Answer: Hello dear.. kid's diet should contain all nutrients that needed for body's development both mentally and physically...
After wake-up give a glass of milk
Health mix poridge
Bread toast with butter
Fruit salad with honey
Fruit milk shake
You can also mix any veg poriyal with rice
One egg daily
Curd rice topped with dryfruits,carrot,pomogranate
Ground nut Chikki or burfi
Glass of milk.