19 weeks pregnant mother

Question: I am geting sever headache and vomiting feeling how to get relife from that

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Question
Answer: Hello, I'm happy to help. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy  although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body. Here are a few steps to help you get relief from headache: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Take care.
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