28 weeks pregnant mother

Question: I am 28weeks pregnant woman with GDM. So far I was not eating any dry fruits. Can I start eating dry fruits like figs, badam,raisins, anjeer ,walnuts?

3 Answers
Question
Answer: Nuts contain plenty of important nutrients that are particularly essential during pregnancy. yes you can eat nuts in gestational diabetes. ♦Nuts are a rich source of vitamin B and E. ♦Nuts are a good source of fat. ♦Nuts such as peanuts, almonds, cashews and walnuts are high in fat and are good sources of minerals and vitamins. ♦Nuts can be a good choice when you are looking for healthy snacking options. amount of nuts to eat during pregnancy should be limited so that it may lower the risk of your child becoming allergic nuts.
Answer: yaa u can...except badam all other dry fruits u can eat directly..and add water in badam seeds and after removing its skin u can have it
Answer: yes
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