Answer: Nuts contain plenty of important nutrients that are particularly essential during pregnancy. yes you can eat nuts in gestational diabetes.
♦Nuts are a rich source of vitamin B and E.
♦Nuts are a good source of fat.
♦Nuts such as peanuts, almonds, cashews and walnuts are high in fat and are good sources of minerals and vitamins.
♦Nuts can be a good choice when you are looking for healthy snacking options.
amount of nuts to eat during pregnancy should be limited so that it may lower the risk of your child becoming allergic nuts.
Answer: yaa u can...except badam all other dry fruits u can eat directly..and add water in badam seeds and after removing its skin u can have it
Similar Questions with Answers
Question: Im 26weeks pregnant,can anjeer(figs)good during pregnancy?how many i can consume daily with dry fruits and when is the best time eating figs?
Answer: Hello dear.. It is safe to eat dry fruits like dates, raisin,figs,prunes,during pregnancy,you can eat 2-3 figs with dryfruits at anytime as snacks but the best time to eat dryfruits is early in the morning,soak them overnight and have it,but have it in moderation because they has high calorie content than the fresh one,having nuts and dryfruits in pregnancy is very essential because they promote lot of health benefits to you and your baby,it also componsate the nutritional needed for pregnancy,regular intake of dryfruits will relieve you from Anemia and constipation
Question: How much dry fruits portion I can eat like how much cashews, walnuts, almonds, pistachios, raisins?
Answer: Hello dear, eating a handful of dry fruits a day is healthy.. maybe take 5-6 of each and eat it as a snack...as all the nuts are rich in calories and also in fatty acids they'll keep you full for longer...
Question: Can i eat dry fruits like walnuts, cashews, pistachios, rains, figs and dates?
Answer: Hi. .yes definetly dear.
Have dates 1-2 for now as it can harm baby if had in huge amount. .also a hand full of dry fruits should only be have.