3 years old baby

Question: Hii I am 9 monthz pregnant nd my blood pressure is 150/90 mmhg. Severe head ache. How can I manage it?

3 Answers
Answer: Hi Dear! High BP is very important to controll in pregnancy, m sure you are on medication pls continue to take the dosage prescribred..apart from that You need to be stress free. Try meditating. Following what the doc says is important. Reduce salt in food, stop sweets ot restaurant food which are high sodium.. Be stress free and completely at peace, walk daily atlst twice fr 10-15 minutes . Sometimes bp can be Anxiety related. I have had high bp because of being worried whether the baby was ok etc . Good luck!
Answer: Hi,it is because if the high bp which can cause headache ,so you should lessen the salt intake Take shower twice a day Apply balm. Take out head massage Try to keep your bp in control by having a good diet. Reduce salt ntake Avoid oily and fried food Avoid food that has preservatives Take walks. All this will help.
Answer: You should meet your doctor soon. it is a sign of pre eclampsia. Till then keep a count of your baby movements. Stay hydrated and rest.
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