Answer: Hi! The normal range of hb during pregnancy is 12-16 gm/dl, Take in iron rich foods like dates, fig etc Jaggery is an excellent source of iron. Liver , in case you have non- veg. Eat curry of 250 grams of leaves of drumstick tree.My friend was 9 during 2nd week of 9th month. she only added this in her diet. Doctor was astonished to see the result in two weeks gap. It went to 11. Include ragi, dates n pomegranates. also eat vitamin c rich foods. Vitamin C foods like oranges tomatoes helps in better absorption of iron. Good luck!
Answer: Hb shud b atlst 11.. Urs is low Eat beetroot carot spinach pomegranate apple on daily basis Fruits dryfruits daily.. Take tab folvite 5mg twice a day Tab feronia xt one tab in afternoon after food
Similar Questions with Answers
Question: I am 16 weeks pregnant my hemoglobin percentage is 7.8 how can i improve my hemoglobin percentage what type of problems i have
Answer: Hello dear. Please do not worry there are ways to improve hb naturally. I am sharing 7 superfoods that increase the haemoglobin: 1.) Beetroot- With the addition of hemoglobin in the body, it is beneficial in the problem of gas stomach gas. Not only this, beetroot is very effective in maintaining the skin in the jaw. Iron has more iron content than its beetle. 2.) Amla- Amla is very effective in removing the lack of blood in the body. Due to vitamin C, it keeps the health good. Amla can be used as marmalade, juice, salad and raw fruits. 3.) Basil-Tulsi also removes the lack of blood. Every morning, after chewing fresh leaves of Tulsi, the acidity of the blood will be removed and the blood will rise. 4.) Banana-Banana protein, iron, and minerals increase blood in your body. So eat banana every morning with milk. 5.) Guava- Guava is a fruit that eliminates the lack of blood and also provides essential antioxidants to the body. Especially eating baked guava produces more blood in the body. 6.) Spinach and fenugreek-fenugreek cleans the blood and simulates hemoglobin. By mixing it with spinach, eating blood also purifies blood and blood increases. If you can not eat this, then drink them both once a day. Will benefit. 7.) Tomatoes- Tomato is beneficial in increasing blood volume. It enhances the body's immune power. Tomato intake has no blood shortage. Tomato soup or tomatoes, increases the amount of blood in the body. Hope this helps.
Question: Hello i am 4 months pregnant , i recently went for blood test and my hemoglobin is 7.8 .....what to do ?? Also, i am unable to eat roti sabzi
Answer: Drink beetroot juice take daily 2glasses it improves ur blood level.
Question: My hemoglobin percentage is 8% so what what food to eat and improve my blood percentage
Answer: Hello, Leafy Vegetables – Green vegetables, especially the leafy greens are very rich in iron. Spinach, fenugreek, coriander, and mint can work as the iron powerhouse. These greens also have other nutrients and fibers essential for pregnancy. They are also good source of vitamins A and E. Fruits and Vegetables that's turn black on cutting – There are many fruits and vegetables loaded with iron. The best way to know whether the fruit is rich in iron is to cut the fruit and leave it for some time. If the exposed surface turns black then that fruit is good source of iron, for example – Apple. Same rule stands true for vegetables as well. Have more of iron rich fruits and vegetables in raw form to keep the iron levels up as heating may destroy the iron content. Include vegetables like beetroot, broccoli, capsicum, and cauliflower to increase hemoglobin levels. Five portions of fruits and vegetables are must for healthy baby and mother. Dry Fruits- Dates and dry figs are very good in increasing haemoglobin levels. Other dry fruits like walnuts, raisins and almonds will also help in increasing the level of haemoglobin during pregnancy. Pulses- Pulses add a good amount of iron and protein to a meal. Have them like salad, soup or add them to bread for good results. Peas, Lentils and beans have a good number of vitamins, minerals, fibre, iron and protein that makes a balanced diet for pregnant women.