18 weeks pregnant mother

Question: I am now 6month pregnancy can I eat ghee daily one spoon with food

1 Answers
Answer: Hi, better to have in moderate consumption.it is often thought that drinking ghee helps to lubricate the vagina, and in the process helps the baby slips out more easily during a normal delivery.but while this belief has been around for a long time, you can not say for sure if it really works.according to recent studies better not to have more than 200 extra calories a day in 3rd trimester.take care and all the best
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