Similar Questions with Answers
Question: i m 4 week pregnant can i take dry fruits in my diet...and what should i take in my diet now for my baby growth
Answer: you can have only almonds that too in moderation like 2-3 , soak them in night and have them in morning... you can also have dates but only 1-2
Question: Helllo I am Sonia m 36 week pregnant can I take guud nd ghee this month
Answer: Hii Sonia mam I m also in 35th week of pregnancy it's gud to have ghee it helps to soften ur stomach n also it's gud tym to have it
Question: when I start to drink saffron milk.. now what type of care to take into diet?
Answer: Kesar is safe and very good in pregnancy in milk. But use saffron in moderation, especially when you're pregnant. saffron may reduce blood pressure and mood swing.
Traditionally, saffron is believed to be healing in nature. It's commonly used as a muscle relaxant. It may help relieve stomach pains too. it also improve digestion and increase hunger.
You can start taking saffron milk at any time during your pregnancy. Milk is a great source of proteins and calcium. It is best to add just one or two threads of saffron to a glass of milk during pregnancy. It is also safe to use a few strands of saffron in your cooking. You can use kesar to flavour biryani, kheer, lassi and other foods.
avoid spicy, junk, oily and out side food. eat small meals through out the day.