36 weeks pregnant mother

I am now 36 week pregnant what i hve to take care in diet can i take ghee milk with dry ginger

My wife is 5 months old baby, which best food this time baby.
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Answer: you can have only almonds that too in moderation like 2-3 , soak them in night and have them in morning... you can also have dates but only 1-2
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Question: Helllo I am Sonia m 36 week pregnant can I take guud nd ghee this month
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Question: when I start to drink saffron milk.. now what type of care to take into diet?
Answer: Kesar is safe and very good in pregnancy in milk. But use saffron in moderation, especially when you're pregnant. saffron may reduce blood pressure and mood swing. Traditionally, saffron is believed to be healing in nature. It's commonly used as a muscle relaxant. It may help relieve stomach pains too. it also improve digestion and increase hunger. You can start taking saffron milk at any time during your pregnancy. Milk is a great source of proteins and calcium. It is best to add just one or two threads of saffron to a glass of milk during pregnancy. It is also safe to use a few strands of saffron in your cooking. You can use kesar to flavour biryani, kheer, lassi and other foods. avoid spicy, junk, oily and out side food. eat small meals through out the day.
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