Answer: Hi.. Dear you can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day.
You need to include plenty of fruits and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
Answer: U should gain weight.if u r not gained check whether baby is gaining weight or not?
Similar Questions with Answers
Question: I am not at all gaining weight only my baby is gaining....is there any problem
Answer: No. If Ur baby is gaining weight and is growing properly, there is no problem. Just eat healthy and be positive.
Question: I am not gaining any weight?is it normal
Answer: Congratulations on your pregnancy. A mother normally gains 10 to 15kg of weight in entire pregnancy. Some months weight gain will be less,especially first trimester if you have nausea or vomits. Weight gain will be more in last trimester of pregnancy. Take good nutritious food. Walk for some time as it helps to digest food.Please go through Healofy home page for tips, diet, recipes and many more they are very helpful to us. Take care
Question: My breast is not gaining any weight is it any problem
Answer: Dear it's completely fine not to gain breasts weight . Many mom's to be didn't get breast size increased during pregnancy. Size of breast has nothing to do with pregnancy so don't worry..
Question: I am 19 th week pregnant i am gaining weight 2 kilos if i check for next week my weight i am loosing 2 kilos is any problem i am not gaining weight it bothers me
Answer: baby weight gain is important dear.. ur weight gain or not doesn't matter