33 weeks pregnant mother

Question: I am 8 months pregnant frm 1st trimester i gained weight 10 kgs till nw is it ok

Question
Answer: Hi dear, You can expect an increase of 12- 18 kgs of weight in your whole pregnancy. Excessive weight gain can lead to complications like gestational diabetes.you can start eating smaller meals instead of larger meals.avoid sugary food and refined food. Start mild exercises daily.
Answer: 11 to 13 kg is ok if your baseline weight below 45. If ur pre pregnancy wt was batween 45 to 55 then 10 kg sufficient
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