18 weeks pregnant mother

Question: I am.4 months pragnant but I am not feeling hungry so what I do..

2 Answers
Answer: Loss of appetite can be dealt with in easy ways. Don't force yourself to eat, opt for smaller nutritious meals when possible instead, which helps to reduce nausea. Just keep hydrated via water or fruit juice and consume more green vegetable to prevent constipation. Also, heavy foods should be avoided that may lead to indigestion.Eat Frequent and Small Meals,Keep Hydrated,Consume Light Food Instead,Take Necessary Nutritional Supplements,Take a Quick Walk,Get Sufficient Fiber.
Answer: It's not necessary to feel hungry for eating but u need to make a daily routine for u to eat healthy as well after every 2 to 3 hours kuch kuch khaye
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