Answer: Hello dear, Heartburn is a burning sensation that often extends from the bottom of the breast bone to the lower throat. Many women experience like neckburn for the first time during pregnancy, and although it's common and generally harmless, it can be quiteuncomfortable. Avoid food and drinks that upset your stomach.
Eat small meals. Instead of three large meals, eat several small ones throughout the day. Take your time eating and chew thoroughly. Avoid to take water between meals. It's important to drink plenty of water daily during pregnancy, Chew gum after eating. Chewing gum stimulates your salivary glands, and saliva can help neutralize acid. Eat two or three hours before bedtime. This gives your body time to digest before you lie down. Sleep propped up. Elevate your upper body by about 6 inches with several pillows or a wedge when you sleep. This helps stomach acid stay down and aids digestion. Dress comfortably. Wear loose, relaxed clothing. Don't wear clothes that are tight around your waist and tummy.
Similar Questions with Answers
Question: Any home remedy for heartburn? Plz help!!
Answer: It is common in pregnancy no need to worry...have more water
Question: Any home remedy for heartburn
Answer: Hi dear, Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated.
To reduce heartburn during pregnancy without hurting your baby, you should try the following:
Eat several small meals each day instead of three large ones.Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.Drinking large amounts while eating may increase the risk of acid reflux and heartburn.Keep the head of your bed higher than the foot of your bed. Or place pillows under your shoulders to help prevent stomach acids from rising into your chest.
Question: hi, pls suggest home remedy for heartburn
Answer: Take 1glass lime pudina juice it helps to reduce heart burn