Question: I am 6 month pregnate my wait is 53 kg how can i weight gain
Answer: Hello dear...
To increase weight in pregnancy,include these foods in your diet...
Question: how to weight gain ?my weight is only 44 & I am 6 month pregnant
Answer: Eat five to six small meals every day.Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein.Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal.Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.
Question: how can I gain weight. my 6 month is running. what should I do
Answer: you can eat egg whites and bananas everyday. But not more than one or two. In a week you can eat maximum 2 egg yolks and not more than that. Apart from eggs you can eat sweet potato, nuts, beans and lentils, orange juice, curd, oats these will help your baby grow.