Answer: Hi dear.... At this stage it is not advisable to do anything for weight reduction. Take healthy food don't eat junk food and street food which increase your weight and bad cholesterol. After delivery the weight will come back and if not you can plan some workouts. Hope this helps you. Happy pregnancy.
Answer: Hiii dear... if ur baby is fine and amount of amniotic fluid is normal then don't worry about the weight because during pregnancy normal weight increase 10 to 12 kg from before.. u can focus on weight after the 1 year of delivery... thanx
Answer: u r 31 week pregnant now?so 79kg weight is ok at this stage of pregnancy.why u want to reduce weight.soon after u gave birth ur weight automatically decreased by 4to 6kg on first day.
Similar Questions with Answers
Question: My baby is 2yrs 3 months old his wieght is 10.5 kg how can i improve his wieght
Answer: Diet plays a major role. Feed baby all the food that your family eats like roti curry rice salad etc. You can give baby an egg every day so that protein helps baby to be active. Give baby full cream milk twice a day to fulfil the calcium demands of growing kid. Curd,vegetabkes,fruits and green leafy vegetables are required for kids healthy growth. Deworm baby according to doctors advice as it helps a lot in healthy weight gain. As long as baby is active nothing to worry.Please go through Healofy home page for tips, diet, recipes and many more that will be very helpful. Take care
Question: 12 month old baby wieght is 8 kg..it is normal? i am thinking about his wieght
Answer: Hello dear
Weight is just a number. As far as the baby is active and cheerful and achieving all her milestones..there is nothing to worry.
Post 1 year babies dont gain much weight.. Rather there is a stagnancy in weight gain between 1-3 years.
Post 1 baby tend to grow taller and gain muscles.
Ensure that all dairy products, such as milk, yoghurt, cheese and are full-fat
Try adding butter, ghee, to your toddler's food.
Give baby potatoes, sweet potato, avocado, chicken, meat, eggs, banana Daily
You can also give grated cheese in pasta and other preparation
Some great sources of proteins for weight and muscle gaining are eggs, milk, banana, chicken, potatoes desi ghee, cheese etc.
Question: I am mother of 3 months 16 days baby but my weight is still 79 kg how to reduce my fat
Answer: It is common to gain a lot of weight in pregnancy by every mothers but it is very tough to reduce it especially the belly part. But still we can do or can take some measures to reduce our weight such as:
1. It is necessary for everyone to do some moderate exercise daily
2. U have to do it with full dedication to get appropriate result.
3. Eat lots of fresh veggies and lean meat
4. Drink plenty of water