31 weeks pregnant mother

Question: I am 79 kg how to reduce the wieght

3 Answers
Answer: Hi dear.... At this stage it is not advisable to do anything for weight reduction. Take healthy food don't eat junk food and street food which increase your weight and bad cholesterol. After delivery the weight will come back and if not you can plan some workouts. Hope this helps you. Happy pregnancy.
Answer: Hiii dear... if ur baby is fine and amount of amniotic fluid is normal then don't worry about the weight because during pregnancy normal weight increase 10 to 12 kg from before.. u can focus on weight after the 1 year of delivery... thanx
Answer: u r 31 week pregnant now?so 79kg weight is ok at this stage of pregnancy.why u want to reduce weight.soon after u gave birth ur weight automatically decreased by 4to 6kg on first day.
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