19 weeks pregnant mother

Question: I am into my 5th month of pregnancy. Before conceived my weight was 50.5 kg and now after 17 wks of pregnancy its just 50.7 kg. It had nausea and vommitting problem, beause of which I was not able to eat properly. Now from last wk its better. I hope it will not casue any harm to my baby. What I need to do now for weight gain.

1 Answers
Question
Answer: Its normal in pregnancy. Now u can eat food which includes protein , fats, nd carbohydrates .. Like variety of dal, nuts , dates, eggs , drink butter milk , ask ur dr to suggest protien powder ....... Eat lots of fruits too ......
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