Question: Today I had my scanning and doctor told that fluid is less..what to do?please help me
Answer: Hello dear Generally the normal index of Amniotic fluid is between 8-18cm. It is very important to keep the amniotic level in balance. So here are following ways u can increase amniotic fluid : Drink plenty of water, coconut water, glucose and fresh juices. These liquids promote the production of amniotic fluid. Check the weight of the baby as low weight can affect the level of amniotic fluid. Consume plenty of watermelons, take complete bed rest, Drink water after every half hour so that you can pass urine every once in an hour. This process prevents urine infection.
Question: I m 32 weeks pregnant . Ultrasound report says my fluid amount is less. What should i do now 😢
Answer: Hello dear... The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery. Tips for increasing Amniotic fluid are as follows... Stay hydrated It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups. Coconut water Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits Take water rich vegetables To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body Rest in left side Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level Light exercises If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus
Question: I m 20 weeks pregnant... My amniotic fluid very less... Wat should i do
Answer: Drink coconut water daily in morning empty stomach..Have plenty of fluid intake..have seasonal fruits like water melon and musk melon