26 weeks pregnant mother

Question: I am in 26th week of pregnancy..my blood level is decreased ..so how to increase my blood level

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Question
Answer: Hello! Blood level decreases by little in pregnancy, it is common but if the level is too less then you need to take iron rich food . Take a glass of beetroot juice on regular basis. Also have have spinach and green vegetables, whole eggs, apricot, apple, water melon, Jaggery and all. Make sure you have vitamin c rich food also like tomatoes,oranges,mosambi,strawberries. Take care
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Question: How can increase in HB in 26th week of pregnancy
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Question: I am in 35 weeks of pregnancy..my hb level 10.5.is it safe now?how to increase hb level?
Answer: Hello... Dear your hb is average,to increase hb follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..
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