26 weeks pregnant mother

Question: I am in 26th week of pregnancy..my blood level is decreased ..so how to increase my blood level

1 Answers
Answer: Hello! Blood level decreases by little in pregnancy, it is common but if the level is too less then you need to take iron rich food . Take a glass of beetroot juice on regular basis. Also have have spinach and green vegetables, whole eggs, apricot, apple, water melon, Jaggery and all. Make sure you have vitamin c rich food also like tomatoes,oranges,mosambi,strawberries. Take care
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