32 weeks pregnant mother

Question: I am in 8 th month of my pregnancy.I feel tired,weak and sleepy.Also I have little headache.

1 Answers
Answer: Hello dear. In the final trimester all these become normal. You need to have a healthy diet with lots of nutriets so make sure your get all the energy. Take small meals after every 3 hours which should be healthy. Take more of dark leaf veges, pulses in your diet. Also at this stage iron and calcium are must in your diet. Start taking mama proteinex with milk. Hope it helps.
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