35 weeks pregnant mother

Question: I am in eighth month of my pregnancy how i can increase the fetus weight ??

3 Answers
Answer: Hello! Eat a balanced and nutrition rich healthy diet to gain optimum weight for your pregnancy stageTake your prenatal vitamins regularly. They compensate for any gaps in your nutrition intakeInclude dry fruits and nuts in your diet considering which trimester you are in. A handful of them should be enough for a dayEnsure you get enough rest and get good sleep. If you have trouble sleeping, consider having chamomile tea or read your favorite bookStay relaxed and positive at all times. Keep your anxieties to the minimumKeep yourself well hydrated with water and fresh juices. Caffeinated drinks do not count
Answer: Eat nuts and dry fruits. Take a redbanana after meals two times a day. Include protein rich foods in meals
Answer: You must avoid fried and fatty foods
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