Since you are just in the first trimester it is common.
Keep something to eat besides bed while sleeping at night. First thing in the morning instead of getting up(sitting) put something in mouth and chew properly for a minute or so (lying on bed itself) and then get up and sit ..it helps a lot in settling down acidity and gastritis.
I had major acidity during pregnancy.
Dont have spicy food, have small frequent meals, and Chilled milk in small sips, eat saunf after meals help alot, avoid canned juices, have coconut water, chewing gum can give temporary relief, you should have dinner early at least 1.5-2 hours before sleep can drink a glass of cold milk before sleeping.
Dont worry it will get better in 2nd trimester.
Hope you find this helpful.
Similar Questions with Answers
Question: Im suffering from severe acidity problem..not able to eat anything..please suggest what could i do
Answer: Acidity problem during the pregnancy is common.. here I can suggest u to drink cold milk to control your acidity problems..
Hope this answer will help you
Question: I am not able to eat anything doing vomiting whole day.Don't know what to eat.
Answer: Since ur 2 months u ll have ones ur on fourth month that's should reduce .. Dnt eat oily and spicy coz they will cause burning sensation when you vomit.. So eat normal food.. Drink lot of water Dnt get dehydrated
Question: I am 3 month pregnant and I have to much acidity even not able to eat anything and constipation too what can I do?
Answer: Hello dear
The hormone progesterone is one of the main causes of excess gas and acidity during pregnancy.This allows gas to build up, which in turn leads to bloating, burping, and flatulence.
Remedies for gas problem :
1. Drink plenty of fluids
2. Get Moving:Aim to walk or exercise for at least 30 minutes.
3. Take fiber supplements
4. Use stool Softners
5. Eliminate as much stress as possible.
One reason for constipation during pregnancy is an increase in the hormone progesterone. Iron supplements, especially in high doses, can make constipation worse.
Remedies for constipation :
1. You should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract.
2. Try breaking up your daily food intake into five or six smaller meals to help with constipation relief