Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care
Answer: Hello dear Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. Take rest as much as possible as strenuous physical activities will aggravate your pain. Have warm water baths as they help in relaxing strained muscles and muscle pains. Use a hot water bag or a cold pack to alleviate the pain.
Answer: During pregnancy..back ache and other body aches are common as there will be a rise in the level of hormones in the body. Gradually your weight will increase as baby grows and as months pass by you will be experiencing back ache and leg pain due to the pressure from uterus and baby.
Answer: It is normal during pregnancy try to sleep on side either right or left dnt sleep straight and its better to sleep on left side
Similar Questions with Answers
Question: I am 32 weeks pregnant ,from yesterday i was having a cramp pain from back and lower abdomen. Please suggest . Is this normal
Answer: Hi dear, in pregnancy due uterus expanding ur body is getting ready to create more room for baby , there are hormonal changes going in ur body. For this following are the remedies: 1 Elevate your feet when resting, if possible. 2 soak your legs in hot water. 3 Avoid standing for long hours it creates load on abdominal area 4Try taking a hot shower or bath 5 start low impact exercises like walk. 6 in case u have severe joint pains along with abdominal pains ask your doctor too add calcium or magnesium supplements to you diet.
Question: I am having back pain from yesterday night can you please give me a an solution
Answer: Hello.. Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif Please don't sleep on back during pregnancy ,it is advisable to sleep in side preferably left side,which increases blood flow,and also keep pillow in between legs will also reduce the pain Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain,and you can also try acupuncture,but with the guidance of acupuncturist,those points will help in reducing the pain
Question: Its been a month since i delivered vaginally. I am having back pain and joint pains. Please let me know how to treat this?
Answer: I will advise you to start calcium supplements do not stop them both vitamin D as well as your calcium tablets should be taken once a day and Vitamin D supplements should be taken once a week this is very important because after delivery bones ligaments they are weekend because of the pressure of the birth weight of baby as well as the pressure applied at the time of delivery so it is very important to take the proper treatment do not worry rest more resting will improve your health and always breastfeed a baby with help of pillow supports