Question: My daughter doesn't eat anything she only drink milk how do I manage to make her eat
Answer: Hello dear...
Making children's to eat , is quite tricky task to every mom,this can be overcomed by feeding food in they way she likes.. these are some tips to follow,.
Milk is a good source of calcium, they are needed for kids bone health , you can give them as smoothie,milkshake,kheer
You can add her favourite fruit with milk and honey, and make smoothie
Kheer can be made with carrot, almonds, paneer , just boil milk with almonds ,palm sugar and serve it with topped dry fruits
For breakfast , you can make kids favourite recipe like aloo paratha, paneer paratha with little extra butter
You can also make sandwiches with more vegetables,
You can toast bread with some butter or cheese
We can also serve idly ,dosa,roti on their fav shape and colour with veg puree
For lunch,we can give curd rice topped with fruits, veg salads, rice can be mixed with any veg poriyal ,can be served with Pappad,Eggs can be given as cheeseegg omlete,scrambled eggs,dragon eggs,kids will love it
Give them dryfruit shake, groundnut Chikki, makhanas that can be roasted with little ghee,salt,mild pepper powder,it is a healthy snacks option,kids will love it
Chappati,poori, with paneer, mushroom gravy,kids will love those gravies, veg dosa you can add any veg in batter and make, we can use their fav shapes ..
Question: My baby girl is 14 months old. She doesn't like to drink milk other than breast milk. she eats only fruits and vegetables sometimes.
Answer: Hello dear... Milk is a good source of energy,it contains lot of calcium,which is essential for baby's bone development, if your kid din like milk,you can give him as milkshake,kheer in the way he likes, this is the best way to incorporate milk in his diet
Fruit smoothie ,you can add any seasonal fruit with honey and milk,serve ,kids will love it,it is a great stamina booster
Dry fruits milkshake
Dry fruits are loaded with lot of minerals and antioxidants, you can blend dry fruits with milk in a blender ,and serve. This shake contains lot of vitamins and minerals that needed for baby's growth
Dry fruits powder
You can add dryfruits powder to them n milk,they will love it
If your kid likes museli or cornflakes,you can give them by mixing it with milk
Boil almond with milk and palm sugarfor ten mind and serve them with raisins.
Question: My baby doesn't eat kichidi,she eats only cerlac only that to only two times a day. & breast milk only
Answer: Don't worry dear
Whatever ur baby likes u give her because if u force ur baby to eat something else she will vomit. Just try to feed ur baby even if she is eating little. Don't worry as ur baby's stomach is too small so after eating little her stomach becomes full.