Similar Questions with Answers
Question: i am getting angry on very small things.. getting irritated....that effect my bby.....
Answer: Your changing hormones are the culprit.
During pregnancy hormones cause mood swings. Often you ll find yourself extremely irritated; angry, vulnerable, sad, happy , crying without any particular reason. slightest thing or words oe actions can trigger your mood. Mood changes during pregnancy can be caused by physical stresses, fatigue, changes in your metabolism, or by the hormones estrogen and progesterone.Though its hard to control but you can definitely try ways to work your way around it.
First , always keep yourself occupied. This helps in not letting your mind wander. You can fully concentrate in your present.
Second, Get ample of rest and sleep.Often overtired body and mind can make you anxious and overwhelmed.
Third, practice light exercises it's best remedy to keep your mind at peace.
Fourth, Eat healthy and stay hydrated. A well fed and rested body responds much better than hungry and tired one.
Question: hi i am 7 weeks pregnant and i feel angry all the time. every little thing makes me angry. i dont know why i am feeling like this. will this affect to fetus? i am little worried
Answer: Dear during pregnancy ur body goes through lots of hormonal and physical changes and due to which the anger frustation, depression, stress comes into picture. Feeling angry all the time is hence considered normal. Try to be happy, take naps during the day go oyt with family and the best thing that helped me was meditation. It helped in keeping my mind calm abd happy. Hope it helps.
Question: I am very angry nowadays.. I can't control myself. What can i do?
Due to lots of hormonal change happening inside you mood swings are given it's normal
Meditation would help you gain a better control over your anger as well as hormonal changes
why be angry when you are bringing a human to life who may look much like you
Your adorable baby just imagine about him you want him to feel the happiness and not the saddness
There are many reasons to be angry in life but God gave you the best reason to smile
Besides you are responsible for your own happiness
Take charge do what it needs
Go for shopping
Visit your parents
Have a cheat fancy dinner
Have a spa date go for a relaxing champi or hand and foot massage
Go for a staycation or a vacation
Do what it needs to keep yourself happy
As if your are happy only then can you make others happy