Question: Hi i m 12th week pregnant, I have pain in my right arm staring frm shoulder to tip of finger..
Answer: women's body undergoes many dramatic changes over the course of pregnancy, some of which can bring about unpleasant side effects. Pain is one common symptom that can result from any combination of changes in circulation, posture, bodily fluids and uterine pressure. Common self care measures can provide some relief. Arm or shoulder pain- this may be due to changes in posture and back strain that the added weight of pregnancy much of it carried on the front of the body. To get rid of the pain u can maintain a good posture and avoid standing for long hours,
Question: my finger joint of both hands pain and swelling in morning it is normal or not??
Answer: Swelling is generally due to water retention in body. As there is rapid increase in blood volume and bodily fluids, many a times kidney functioning slows down due to various factors which results in water retention.
Drink plenty of water snd decrease your salt intake.
Don't stand for long hours.
Question: Hello, am getting pain in abdominal is there any problem,sometimes right side sometimes left side
Answer: Hello dear..Duringpregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching
Diet plays an important role in digestion process, so please follow below tips
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Drink ginger tea after meals will reduce indigestion problem
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion
Engage yourself in physical activity after meals,mild walk can also be helpful
If symptoms presist for longer periods,then consult doctor