27 weeks pregnant mother

Question: I am feeling too much pain in my lower back

2 Answers
Question
Answer: Hello.. back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
Answer: It s normal dea due to unbalance of ur body while growth of baby our body began to change balance thats y that pain dont sit&stand too long take rest when u feel pain and use hot water bag for relaxation
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Question: I am 24week+5 days pregnant I feel too much lower back pain & lags pain is it harmful in pregnancy?
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Answer: Hi dear, As the pregnancy progresses ,you would experience lot of aches here and there. Nothing to panic much.these are all normal. Since the baby growth pushes most of your internal organs along with pelvic bones,various kinds of pain ranging from throbbing pain to pinching pain, streching pain. They are mostly normal. Increasing body weight stresses your back and also puts pressure on legs.you would experience back pain and leg cramps too.try to be active as much as possible.daily walks for atleast 20 min would be helpful.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
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Question: I am feeling pain in lower abdominal and lower back
Answer: Hi dear, Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.avoid heals. Abdominal pain in initial stages could be due to uterus expansion.i donot think there is anything to worry about.since the whole hormonal surge is new to your body,and it takes time to get used to it.your uterus keep expanding as your pregnancy progresses,also pushing the neighboring organs and pressing the adjacent nerves etc,meanwhile your pelvic bones starts relaxing more,loosening your joints too.this whole process gives such pain.and each body experiences in a different way.i never had such pains though,but many pregnant ladies suffer with such harmless pain.but if the pain is severe and you feel something is not right,please donot hesitate to check with your doctor.
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